Travel Recipes Juices
When in doubt, juice.
Juices are a traveler’s best friend. They’re energizing, refreshing, filling yet light, healthy, quick and easy to make. It’s an easy way make to sure make you get your daily intake of vegetables and fruits and keep hydrated. Have a juice for breakfast, for a snack, before or after a long adventure, there’s never a wrong time for juice.
Environmental Note: Please refrain from using plastic straws or plastic cups. You can use a paper, aluminum or glass straw, or better yet, drink your juice directly from your glass like a grown up.
Nutritional Note: eating a fruit has more nutritional benefits than drinking its juice. But, bringing fruits with you on the road can be bulky, messy and heavy. So juice when it’s too impractical but if and when you can, eat a fruit rather than juicing it.
Watermelon Juice Recipe In a mixer, add: Watermelon Ginger Spinach or Collard greens Mint leaves Apple Water Ice cubes
Green Juice Recipe In a mixer, add: Pineapple Apple Spinach or Collard greens Mint leaves Ginger Water Ice cubes
Pineapple Mint Juice Recipe In a mixer, add: Pineapple Mint leaves Water Ice cubes Optional: add organic brown sugar or organic honey to sweeten
Mint Lemonade Juice Recipe In a mixer, add: Lemon Mint leaves Water Ice cubes Optional: add organic brown sugar or organic honey to sweeten